5 Easy Steps to Know If You Have Healthy Kidney

How to know if our kidneys are working fine The kidneys generally work silently, filtering blood , balancing fluids , and keeping the body’s internal chemistry in perfect sync. There are two of them, about the size of fists, just under the rib cage, working 24/7. Unlike the heart or stomach, they rarely shout when something’s wrong or when everything’s right. But here’s something interesting: kidneys have their own ways of expressing happiness. Not everything needs a lab test. Sometimes, it’s about observing the little things that can go unnoticed. Here are some of the quiet signs that point toward a pair of kidneys in perfect harmony. 7 Morning breath feels fresh and clean Bad breath only comes from poor oral hygiene or gut problems. The kidneys play a role in clearing waste like urea from the blood. When they falter, toxins build up, leading to a fishy or ammonia-like breath , especially in the morning. If waking up feels light, without a dry mouth or strange tast...