5 Easy Steps to Know If You Have Healthy Kidney

How to know if our kidneys are working fine The kidneys generally work silently, filtering blood, balancing fluids, and keeping the body’s internal chemistry in perfect sync. There are two of them, about the size of fists, just under the rib cage, working 24/7. Unlike the heart or stomach, they rarely shout when something’s wrong or when everything’s right. But here’s something interesting: kidneys have their own ways of expressing happiness. Not everything needs a lab test. Sometimes, it’s about observing the little things that can go unnoticed. Here are some of the quiet signs that point toward a pair of kidneys in perfect harmony. 7 Morning breath feels fresh and clean Bad breath only comes from poor oral hygiene or gut problems. The kidneys play a role in clearing waste like urea from the blood. When they falter, toxins build up, leading to a fishy or ammonia-like breath, especially in the morning. If waking up feels light, without a dry mouth or strange taste, an...